How to practice mindfulness

How to practice mindfulness

Another week has started and many of us can have a hard time facing yet another Monday. Mondays can be stressful as we return to our weekly routines¬†at work or school. By the end of the week many of us are exhausted from the week’s activity, not only physically,...
What vegans eat – Breakfast #1

What vegans eat – Breakfast #1

I know that for many getting a nutritional breakfast can be tricky. Often it’s a matter of not having enough time to prepare a tasty and filling meal. Today I wanted to share one of my favorite to go breakfasts. It’s literally done in just a few minutes...
Clearing my make-up collection

Clearing my make-up collection

30 Days Declutter Challenge – My Makeup Collection Hope you had a beautiful week. Today I wanted to share my declutter progress. I had been thinking a lot about the beauty products I had been using for a while now. I started researching the ingredients lists of...

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